CBD and Yoga

Yoga, in all its many forms, offers to its practitioners an opportunity to connect, taking them deep within to find their sacred space for self-awareness, self-discovery and inner peace. A key to completing this journey is relaxation.

For many this proves to be somewhat of a challenge. This is where the effects of CBD (Cannabidiol) come into play. As the perfect complement to your practice, it helps calm the monkey mind, relax, focus, concentrate, and elevate to a more profound and pleasurable state of physical, emotional and spiritual well-being.

At its core this process is all about balance. While yoga works to balance your energies and align your chakras, CBD performs the same role for your physical body.

By gradually increasing your intake you will soon discover your optimum dosage - at a point where you can fully connect with your breath and movement, and develop a deeper understanding of your body.

One effective way to take CBD is with our Mind/Body Balance. Containing a unique and natural blend of essential oils, this product can boost your immune system while helping you relax, properly digest, expel toxins and balance your moods. Easy and quick to use - simply invert the roller bottle and apply to the depression behind each ear lobe.

It is also important to support your body’s natural recovery processes. CBD has a role to play here too. Our anti-inflammatory Pain Expel Salve is ideal for the rapid relief of sore muscles following completion of your session, reducing discomfort and promoting relaxation.

Remember, your practice goals are uniquely yours. It's crucial to explore, experiment, and embrace whatever works best for you in their achievement.